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Empowering Essential Life Skills

Nurturing Personal and Professional Growth

About Roundtable Life Skills

Roundtable Life Skills is an intervention and training business for children and adults. We provided our services through classes, workshops, groups, and events. Our goal is to help train young people who are transitioning into adulthood. By providing them with the knowledge and skills required to build productive and successful lives. These skills include but are not limited to work readiness skills, life skills, mentorship, career planning, self-esteem, educational goals, anger management, money management, and physical and mental health. We also provide intervention services for adults assisting with budgeting help, soft skills for the workplace, and anger management. The home is a child's first place of learning, so we focus on building family connections with events that increase communication, creativity, and transparency.

Our Programs

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Soft Skills Development

Our soft skills development programs are tailored to equip individuals with essential skills such as effective communication, conflict resolution, motivation, time management, and self-confidence. We provide interactive workshops and evidence-based training to enhance personal and professional development.

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Youth Life Skills Training

Our youth life skills training focuses on empowering children and young adults with essential life skills to succeed in school, work, and personal life. We emphasize the development of skills in areas such as decision-making, problem-solving, goal setting, and resilience, preparing them for a successful future.

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Transitional Coaching

Our transitional coaching services support individuals in navigating life transitions with confidence and resilience. Whether it's career transitions, educational milestones, or personal life changes, our certified professionals provide guidance and support to facilitate a smooth transition to the next phase of life.

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Anger Management

Our Anger Management program is designed to help individuals recognize triggers, manage emotions, and develop healthier ways of responding to stress and conflict. Through guided sessions, participants learn practical strategies to control impulses, improve communication, and strengthen personal and professional relationships. This program provides the tools necessary to turn anger into a positive force for growth and resilience.

Professional Development Training for Organizations

Our Organizational Training programs are tailored to strengthen workplace culture and employee performance. We offer engaging and practical sessions in Communication, Conflict Resolution, and Self-Motivation/Confidence. These classes are designed to help teams build trust, improve collaboration, and develop the essential skills needed to thrive in today’s professional environment

Our Founder

Dr. Natasha Knight

Dr. Natasha Knight is a retired veteran with 17 years of experience in the health and human services sector. She is a native of Oregon but has made Delaware her home for the last 24 years. Her work experience includes logistics, youth rehabilitation, child support enforcement, corrections, veteran affairs, higher education, K-12 education, and entrepreneurship.


Dr. Knight is a lifelong learner with an A.S. in logistics, B.S. in Behavioral Science, M.S. in Human Services, and a DSocSci in Prevention Science, all from Wilmington University. In addition, she is a Certified Anger Management Specialist II (CAMS2), a Certified Trauma Support Specialist (CTSS), and an Arise Life Skills Training instructor with training from the University of Florida.


Dr. Knight's training portfolio also includes certificates in management, Substance Abuse Prevention Skills  (SAPST), ASIST (Applied Suicide Intervention Skills ), Peer Support Specialist (CPS), School Restorative Practices Coordinator (SRPC), Domestic Violence 101 and Diversity, Equity, and Inclusion for the workplace.
Over the years, her work experience has made her a true believer in the saying; it takes a village. "I believe children can work at their best potential when they have a great foundation of supportive parents, educators, and community leaders."

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Our Services

Maria R., Parent of Teen Participant

"Roundtable Life Skills has been a blessing for our family. My teenage son struggled with communication and confidence, but after completing the life skills program, I’ve seen such a positive change in how he handles school and friendships. The instructors truly care about the kids and meet them where they are."

Connect with Us

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